hey guys feeling pretty crook have been for a few days
anybody know any common cures or remedies for cold and flu?
would be much apreciated thanks.
Answer:
What always works for me is a neti pot. It looks like an aladdin's lamp, and you pour saline up one nostril and it comes out the other cleaning your sinuses. It speeds the cold process up enormously. Zicam also works wonders as well. It comes in about 10 different forms depending on what you like.
Take over the counter decongestants with tylenol or advil. Drink lots of fluids. For sore throat try warm tea/honey or lozenges. Taking hot showers helps relieve sinus congestions. Also try taking Airborne- its a wafer youcan get anywhere that is supposed to reduce your recovery time
rest!
nitequil.
orange juice.
maybe green tea.
Zicam %26 Airborne are little miracles but they must be taken at the onset. It's too late for that now. Just treat the symptoms. That's about all you can do until (Which is it? Cold or flu?) the virus runs its course.
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